28 Feb

One BELIEF can get you what you want

Filed under: Mental Health No Responses

Secrets of the mental game There is nothing more powerful than what you deeply believe in. Insurmountable odds have been overcome with the right amount of conviction. Unwavering trust in yourself (the most important element), another person or an idea and positive, unwavering visualization can bring about amazing results. The challenge is ….truly believing with […]

20 Dec

Pro athletes have short memories

Filed under: Mental Health No Responses

Secrets of the mental game Did you just fail at something? Did it serve a good purpose in your life? Did that event define who you are and how much better you will be? If “Yes” is the result to the three questions, then you have learned how to apply a winning behavior towards “losing.” […]

27 Jun

It all started as “One small step for man …” How to begin a positive change.

Filed under: Physical Health No Responses

Secrets of the physical game   If you’ve recently wanted to make some lofty changes, but haven’t started, I completely understand.   Here are the possible reasons:   o       No time o       No money o       No enthusiasm o       Fear of starting something you can’t (or don’t believe you can) follow through with o       Fear of […]

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