20 Dec

Pro athletes have short memories

Filed under: Mental Health No Responses

Secrets of the mental game Did you just fail at something? Did it serve a good purpose in your life? Did that event define who you are and how much better you will be? If “Yes” is the result to the three questions, then you have learned how to apply a winning behavior towards “losing.” […]

12 Jul

“#)$&%@*!” – Hey, watch your mouth!

Filed under: Mental Health No Responses

Secrets of the mental game.   Did you ever have your mouth washed out with soap for saying a “curse word”? I did. Do you still say those same words now that you are older? I have. Do you tell your kids not to say those words as they are vulgar and disrespectful? I do. […]

25 Apr

Explode past your perceived limits!

Filed under: Weekly secrets No Responses

A quick secret of the Mental Game …   When you feel you can not go another step, another rep, another second or another day as the odds are stacked against you, your behind in your time, your intensity, you are trailing in points – your boss, kids and significant other are hammering you down to […]

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