Secrets of the mental game I’m at an interesting crossroad as to where “change” is different from “modify.” My purpose for using the term “modify” in a recent post was to elicit action from the readers and to get them moving in a new month, new year and new decade. The confluence of the three [...]

Secrets of the physical game   If you’ve recently wanted to make some lofty changes, but haven’t started, I completely understand.   Here are the possible reasons:   o       No time o       No money o       No enthusiasm o       Fear of starting something you can’t (or don’t believe you can) follow through with o       Fear of [...]