9 May

One Possible Solution To Lower Body Pain – Your Feet

Filed under: Physical Health 2 Responses

Having been fortunate to rarely sustain an injury to the lower extremities, it’s been of recent that I trashed my knee after one – 3.5 mile run in a bad pair of sneakers. Yes, I’m also aware that being built like the primitive, Neanderthal Man, I shouldn’t be running long-distance, anyway. In the days preceding […]

24 Jan

6 Super-simple Indoor Exercises

Filed under: Physical Health,Videos 3 Responses

6 Super-simple Indoor Exercises from Dr. Spencer Baron on Vimeo. Secrets of the physical game Okay, so I didn’t quite realize that the rest of the earth is not in a tropical region, thus unable to take a luxurious, scenic, warm weather run. (are you ready for a Florida vacation, yet?) Hence, today’s blog video […]

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