14 Jul

Partner up to keep on the training track

Filed under: Physical Health,Videos One Response

Partner up to keep on the training track from Dr. Spencer Baron on Vimeo.

Exercise partners can offer a great situation, yet sometimes disastrous …
Ever have one that was great friends, yet not dedicated or committed
How about one that you were not all that fond of, but were very dependable
Since I train so early, I’ve had a partner you couldn’t talk to for the first half hour
I’ve had ones led the work out, while other’s would follow my lead

How do you find a good training partner?
It’s quite simple; just watch who’s into it and who’s not.
It’s always best to observe the ones that are already in the gym – someone that has been regimented for some time.

CAUTION!
Careful of the “bride to be” workout
Or the “Bar Mitzvah pump up”
Monday “Movie goers” workout

Having a training partner can be a great experience. It pushes you to wake up when you don’t want to and maximizes the “misery enjoys company experience.

Written on July 14 2010 and is filed under Physical Health, Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Partner up to keep on the training track”

steve

im telling blake.

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