15 Aug

A most magical question …

Filed under: Mental Health One Response

It may not be a “secret” discovered from behind the locker room doors of our professional athletes, nor is it anything the medical staff has ever spoken of, but it sure is one of the keys that can unlock an emotional door. “How do you know when you are loved?” Strange as it may seem, […]

8 Aug

Anger – what to do when you want to throw the stress ball at someone

Filed under: Mental Health No Responses

The economy, the war, job loss, corrupt leaders, accidents that affect the environment are occurring at a time that our society’s health is spiraling out of control (no state has met the

1 Aug

7 Minutes to Low Back Pain Relief

Filed under: Physical Health No Responses

7 Minutes to Low Back Pain Relief from Dr. Spencer Baron on Vimeo. Any time, any place … back pain can freeze you in your tracks. Your knowledge and ability to manage it quickly and competently is most important while on the road to resolution. Today, I’m giving you two action steps to instantly manage […]

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