28 Feb

One BELIEF can get you what you want

Filed under: Mental Health No Responses

Secrets of the mental game There is nothing more powerful than what you deeply believe in. Insurmountable odds have been overcome with the right amount of conviction. Unwavering trust in yourself (the most important element), another person or an idea and positive, unwavering visualization can bring about amazing results. The challenge is ….truly believing with […]

21 Feb

3 Steps to Action and Achievement

Filed under: Physical Health 2 Responses

Secrets of the physical game Are you sticking with your New Year’s resolutions? Probably not! If you are (or not), let’s step up the intensity by creating an “Action Plan.” If you asked a sharp shooter or an archer to hit the bull’s-eye, they would! How would you know they hit the target? Or missed […]

14 Feb

How to LOVE the WHO in you …

Filed under: Mental Health,Videos One Response

Secrets of the mental game! If you wish to sincerely and profoundly embrace what you LOVE, go back to your “child-like” wonder and enthusiasm. Be a kid for the day … – Suck your thumb – Drag a “blanky” around – Talk about “poop” and “pee pee” – Pick your nose – Go skipping – […]

7 Feb

How do you prepare for YOUR life’s Superbowl-moment?

Filed under: Mental Health,Nutritional Health,Physical Health No Responses

Secrets of the game Late nights, lots of alcohol, recreational drugs, repetitive fornicating, clubbing, gambling, huge fatty meals and tons of that white stuff … sugar, salt and flour are a sure recipe for a disastrous outcome. Unfortunately, modern media has sensationalized the few super talented athletes that succumb to such destructive practices. Yet, the […]

1 Feb

From Pain to Personal Power … The Paul Buckin Story

Filed under: Mental Health,Nutritional Health,Physical Health No Responses

From Pain to Personal Power … The Paul Buckin Story from Dr. Spencer Baron on Vimeo. On Sunday, January 24, 2010 a very close friend decided to do something most people would never attempt. He changed “fear” into “power” He altered a lowly self-image into a gallant one He transformed “sluggishness” into “energy” He defied […]

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